MOCKTAIL PINA COLADA
Today we will see how to make the moctail of Pinacolada the ayurvedic way!
Water from 2 whole Tender Coconuts
Coconut Cream of 2 whole Coconuts
Rose water 2tbsp
Beetroot 25 gms
Rock Sugar 2 tbsp
Grind beetroot in a grinder or grate beetroot and squeeze its juice.
Blend Tender coconut water and it’s tender cream in a blender.
Now add Rose water,Rock sugar and Beetroot juice to a blender and blend once again.
Serve it in a glass or empty coconut shell.
Spinach 200 gms
Lemon 2 tsp
Rock sugar 2 tsp
Clean and wash spinach leaves
Cut apple into pieces
Grind Spinach, Apple, Lemon juice and rock salt in a grinder.
Serve it in a glass.
1 small Pineapple
Strawberry 8-9 pieces
Apple 1 small
Grapes 1 bowl
Rock sugar as per taste
Blend Pineapple, Strawberry, Apple, Grapes and rock sugar in a blender
Strain and Serve it in a glass garnish it with strawberry pieces.
Kaushani is an excellent cook and teaches the Ayurvedic Cooking course across the world.
Watch Sri Sri Ravi Shankar speak on GM (Genetically Modified) Foods